Cautèle
Awareness through movementembodied awareness
& creative growth
Hello
“I help clients clarify what matters, reduce internal friction, and act with precision“
Resilience & Clarity Coach
Berlin, Germany
I work with professionals navigating complexity, internal overload, and the need for clarity.
Certified systemic coach with a strong academic and applied background in creativity, mental resilience, and performance under pressure.
I support high-functioning professionals who appear capable externally but experience internal overload, fragmentation, or unclear direction. My work focuses on helping clients regulate stress, clarify priorities, and make decisions in complex, high-stakes environments.
My coaching integrates systemic thinking with somatic awareness and reflective practices, enabling sustainable performance, sharper thinking, and grounded action. I pay particular attention to what remains unarticulated, yet structuring.
I work primarily with international professionals, creative leaders, and knowledge workers.
- ECA Certified Systemic Coach (528 hours, completed 2025)
- Approx. 500+ hours of coaching experience since October 2023
- Expected hourly rate: €110
- Coaching languages: EN (bilingual) / DE (bilingual) / FR (native)
- Leadership resilience & stress regulation
- Burnout prevention and recovery
- Identity transitions and role clarity
- Decision-making under uncertainty
- Sustainable performance for knowledge workers
Selected Coaching Outcomes
- Supported clients recovering from burnout to rebuild sustainable performance within 3–6 months
- Helped professionals navigate complex career transitions with increased clarity and direction
- Enabled clients to develop long-term stress regulation strategies with observable behavioral change
- Strengthened decision-making capacity in high-pressure and ambiguous environments
Creative Researcher & Practitioner | 10+ years
- Practice-based PhD (University of Westminster) focusing on creativity and mental health
- Extensive experience designing and facilitating reflective processes in high-pressure contexts
- Long-term collaboration with the Marina Abramović Institute
Meditation Instructor & Facilitator | since 2016
- Instructor at ACEM (non-profit meditation organization)
- Group facilitation, retreats, and supervision contexts
- Focus on attention regulation, awareness, and long-term resilience
Thought Leadership & Media
Podcast Host and Producer – Creativity& | since 2025
- Trilingual podcast exploring creativity, uncertainty, and leadership
- Long-form conversations with artists, knowledge workers and entrepreneurs
- Independent platform for applied thinking on complexity and decision-making
• Systemic coaching
• Somatic awareness & attention regulation
• Reflective and inquiry-based dialogue
• Integration of cognitive and embodied practices
• Structured, calm, and depth-oriented process
- 1:1 online coaching (international clients)
- Open to platform partnerships
- Open to pilot programs and selective client matching